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Swedish massage is proven to lower blood pressure and reduce stress, Bensonhurst glamour model to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate Carolina therapeutic massage Jackson USA and other soft tissue.
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as a pro. Thank you. Experts recommend finding a massage therapist who has received additional training on prenatal massage techniques.
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